The Resilience Series (National Youth Council x Happiness Initiative)
These are unprecedented times. We heard you. There is a plethora of negative emotions and anxiety. Yet, it is in our national psyche to adapt and grow. Like generations before us, our forefathers toiled this land to make it what it is today that we call Singapore.
The science of resilience can offer us skills to resurface this adaptive and innate ability that we all have – the ability to adapt and grow.
No one wishes for adversities. But, it is through adversities that offer us opportunities for growth, innovation, and the promise of something better. This series, while addressing our fears and anxiety, is also about harnessing our innate ability to thrive.
The Resilience Series is organised by Happiness Initiative in partnership with National Youth Council.
There will be a total of four webinars conducted via Zoom covering different topics of resilience! You will receive the Zoom links upon registration.
26 May (Tues), 8 - 9.30pm
Alleviating Anxiety and Negative Emotions
2 Jun (Tues), 8 - 9.30pm
Transforming Negative Emotions to Growth
9 Jun (Tues), 8 - 9.30pm
Seeing Opportunity Amid Adversity
16 Jun (Tues), 8 - 9.30pm
The Future – A Culture of Life-Long Learning
ABOUT NATIONAL YOUTH COUNCIL
At NYC, we believe in a world where young people are respected and heard, and have the ability to influence and make a difference to the world. Together with our partners, we develop future-ready youth who are committed to Singapore by instilling in them a heart for service, resilience and an enterprising spirit.
ABOUT HAPPINESS INITIATIVE
Happiness Initiative is a social enterprise that translates the science of happiness and well-being into actions people can take. Hence, helping people take a preventive approach towards mental health conditions. Our programmes are all rooted in science. And our experiences are engaging and fun. Join our Telegram Channel for fun daily insights and interactive polls about your happiness!